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https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1518202471316-0ETO55ILMGXU2Z2SRGJ9/BTC7.jpg Beat the Couch https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1518202463354-PLKRAJTX6YHY5IK4DBKJ/BTC1.jpg Beat the Couch https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1480390649173-5AX38G1O9N6MFXKBPKZE/image-asset.jpeg Beat the Couch http://www.natural.bm/new-page-5 daily 0.75 2016-12-05 https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1480385862206-EMP5ALLE3TQ40IF4XAD9/image-asset.jpeg Natural Kitchen Order Form http://www.natural.bm/new-page daily 0.75 2016-11-30 https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1480390473028-6AE8YO1SM5FX3KTLF4GY/image-asset.jpeg Sugar Detox http://www.natural.bm/membership daily 0.75 2019-05-28 https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1547487143425-LGCWFDHJP9NQ1UUOJOSA/2019+Membership++%281%29.png Membership Two-week Cleanse programs (meal plans, recipes, supplement reccs, lifestyle tips, biometrics) January: Digestive Detox with a Difference June: Liver detox and Anti-Aging Quarterly Events (nutrition topic, news/trend review, cookbook recommendation/recipe share, Q&A) February Event: Nutrigenomics - Nutrition and your DNA July Event: Plant-Based 101 September Event: The Supplement Seminar November Event: No Sugar November Specific dates available here (please note that dates are provisional but confirmed once listed here.) Biometrics Optional tracking for weight, percentage body fat and inch measurements. Available weekly on Thursdays 12.30-2pm and monthly on Saturday mornings. Come as often as you like! This is a drop-in service and usually takes 5 minutes per person. Your Nutrition Physical If you have Argus, BF&M or Colonial insurance, then you are covered for this appointment and your membership covers your copay! If you are a new client or returning after than more a year, then this will be a 45-minute appt. If you are an existing client (and have already had your first consultation with me within your policy year) then this will be a shorter 30-minute follow-up appointment. Please note that it’s your responsibility to make sure you have adequate unclaimed coverage remaining in your policy, however we can help you figure it out if you are stuck! Note too that Argus & BF&M cover Natural under the Nutrition Therapy benefit and Colonial cover under the Holistic Care benefit. If you are covered by GEHI and would like this appointment included in your membership, please contact us for a quote. What is a Nutrition Physical? Find out here. Note: it’s recommended that all members complete the 6-week Nutrifit program so that they have good background knowledge and are familiar with the fundamentals of optimum nutrition. Find out more about Nutrifit here. https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1480463924348-MXBODUZBJFG3EUL8BLR6/bannermembership.jpg Membership http://www.natural.bm/suzie-switch daily 0.75 2017-10-20 https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1480478415593-993VS41C56TTJX8MHLLF/susie1.jpg Suzie Switch https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1485738648129-H238HX51YKEZA9LNZ9EA/Plan+to+Eat.jpg Suzie Switch https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1485739256660-CW74XJX1Z6NFJ3PG2DY0/suzieswitchlogo.jpg Suzie Switch https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1480478469818-M3UDVONTJP3P0YTPMQWE/bannersusie.jpg Suzie Switch http://www.natural.bm/calendar-of-events daily 0.75 2019-05-28 https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1559067360856-K9RU7E3E8R4JQF769KEX/Updated+Calendar+of+Events+2019.png Calendar of Events http://www.natural.bm/news-column-highlights daily 0.75 2016-12-24 https://images.squarespace-cdn.com/content/v1/57e40e9959cc685de6076f0c/1482583029960-IR8ROV90R2T1OP1JYA20/Photo+Oct+18%2C+11+09+17+AM.jpg News & Column Highlights