Membership
Membership provides year-round access to high-level nutrition expertise. It keeps you up-to-date and gives you clarity in a field that's cluttered with new (and often conflicting) information.
Rather than providing quick-fixes, our hands on solutions are genuinely nourishing and suited to real-life, real-world application, using expert strategies that succeed over and over again. Online options can provide a fantastic base-layer of wellness education but nothing tops a personalized service from people who know Bermuda inside-out.
We live in a fairly unique ecological and social environment, so we recommend climate-specific, shop-specific, tradition-specific protocols that you can put into place right away, using resources on your door-step. We have genuine empathy and infectious enthusiasm – and pride ourselves on providing exactly that.
By providing this group service, we've been able to package our events up into an incredibly economical membership price. So if you, your friends, family or co-workers need inspiration and motivation to stay healthy through the year, then see the details below and call us with any questions.
Member benefits and pricing are listed below. For the complete Natural Nutrition calendar (including Nutrifit and Beat the Couch), please click here. If you're ready to sign up, please complete this form and email it in to catherine@natural.bm - we'd love to have you join us!
Two-week Cleanse programs (meal plans, recipes, supplement reccs, lifestyle tips, biometrics)
January: Digestive Detox with a Difference
June: Liver detox and Anti-Aging
Quarterly Events (nutrition topic, news/trend review, cookbook recommendation/recipe share, Q&A)
February Event: Nutrigenomics - Nutrition and your DNA
July Event: Plant-Based 101
September Event: The Supplement Seminar
November Event: No Sugar November
Specific dates available here (please note that dates are provisional but confirmed once listed here.)
Biometrics
Optional tracking for weight, percentage body fat and inch measurements. Available weekly on Thursdays 12.30-2pm and monthly on Saturday mornings. Come as often as you like! This is a drop-in service and usually takes 5 minutes per person.
Your Nutrition Physical
If you have Argus, BF&M or Colonial insurance, then you are covered for this appointment and your membership covers your copay! If you are a new client or returning after than more a year, then this will be a 45-minute appt. If you are an existing client (and have already had your first consultation with me within your policy year) then this will be a shorter 30-minute follow-up appointment. Please note that it’s your responsibility to make sure you have adequate unclaimed coverage remaining in your policy, however we can help you figure it out if you are stuck! Note too that Argus & BF&M cover Natural under the Nutrition Therapy benefit and Colonial cover under the Holistic Care benefit. If you are covered by GEHI and would like this appointment included in your membership, please contact us for a quote.
What is a Nutrition Physical? Find out here.
Note: it’s recommended that all members complete the 6-week Nutrifit program so that they have good background knowledge and are familiar with the fundamentals of optimum nutrition. Find out more about Nutrifit here.
Membership Pricing
$185 per person, per year
(Annual pricing only; membership runs for 365 days from start date)
10% discount benefit for our 2018 members, Court House Squash & Wellness members
and Inside Out Wellness Centre clients.