Let food be your medicine!
Whether pain or inflammation is sudden or chronic, it can overshadow your days, interrupt your sleep and impact your immune system and mood. Join me for an hour to explore the biological mechanisms behind these issues; I'll give you an understanding of what's happening and some strategies for coping with and improving your symptoms. Great recipes too!
We're just doing a 6.30pm session at the Natural Office. Organic wine for those that would like to unwind! :-)
FREE for members and $30 (cash on the night please) for non-members.
Please sign up here: https://www.surveymonkey.com/r/painandinflammation2018