Join me for our award-winning 6 week nutrition program and learn how to eat better - forever! You'll have the opportunity to lose weight (if you need to), improve body composition, put disease prevention measures in place and rethink lifestyle factors that have been standing in your way. You'll get to grips with key nutrition fundamentals and develop a significant understanding of how nutrition can really work for (or against) your body. It's so much easier to maintain good habits when you are making healthy choices because you want to, rather than because you have to! This is my major goal for you and we have tremendous success!
Lunchtime and evening classes available.
Fantastic coverage options from Argus, BF&M & Colonial. Details here>
Flyer with details and dates available here>
Registration form available here>