“A fabulously easy to follow course with great weight loss results and sense of wellbeing. Catherine’s knowledge, support and advice are second to none!”

“I thoroughly enjoyed the whole 6 weeks, there was a good sense of camaraderie amongst the participants.”

“Nutrifit is the best “diet” program on the island. It is affordable and it’s a life style change not a quick fix to a healthier and happier life. Nutrifit for life, it works!!”

“As a migraine sufferer I would highly recommend this programme to anyone who suffers from them. This has reduced my migraines down from on average two major attacks a week to not having any major attacks to date since the start of programme. I am prescription medication free for the first time since being diagnosed with migraines almost twenty years ago and I have not had to take any Advil Migraine to date either. This is an experience that I never thought I would ever have again. Thank you Catherine and I hope you can help more migraine sufferers live a medication free life too!”

“This has been a good experience for me. It has come at the right time and I was ready for the content. I am still 8 to 10lbs away from my goal but much more in control of my weight. In fact I would say this is my greatest overall learning from this programme. I have learned how to regulate my weight and continue to enjoy eating. I felt Catherine was genuinely interested in us as individuals. She has a very supportive approach laced with humour. The group sessions were informative and carried out with a light touch. Some of it was stuff I already knew but the review didn’t hurt and the new (for me) concepts were clearly presented and easy to grasp. It was just what I needed.”

“Loved the course, it has made me think more about the bigger food/health picture for me and my children. The feedback was personal and had lots of positive ways to improve (I didn’t feel like a child being told off!)”