Back to All Events

Christmas Survival Guide 2017

Christmas is my favourite time of year.... but it's also a time that can get completely out of hand! Parties, drinks, food, late nights, busy-stress, financial-stress..... it can be overwhelming. But instead of writing it off and thinking "well there's no way I'll make it through without putting on some pounds", let me show you why and how that doesn't have to be the case! Wouldn't it be great to go into 2018 on a lighter note?

12.30pm at ConnecTech (41 Cedar Av) or 6.30pm at Natural Nutrition (12 Church Street) 

Members FREE or $30 for non-Members 


Earlier Event: November 29
Optimum Nutrition for Stress Defense