Nutrifit is designed to be a lifestyle change, for good! But life happens and it’s easy to slip, especially with distractions like COVID-19.

If you have done the program before, but you just need a refresher, then please join me for a 90-minute seminar to get you back on track. The seminar includes:

• Recap of the six key principles taught through Nutrifit

• Help figuring out your goals and sticking to them

• Two weeks of completely new meal plans and recipes

• Virtual Zoom grocery store tour!

DATE: August 25th at 12.30-2pm or 6-7.30pm.

LOCATION: Ideation House, at The Waterfront.

Due to social distancing policies, space is limited, so pre-registration is essential. Attendance in person is encouraged but you you may want to join us online if you prefer.

COST: $40 per person upfront (reimbursable under most Argus, BF&M and Colonial insurance plans.)

To sign up, please click here! >

To download the flyer, please click here >